Tip Details
Tips for preventing colds with the vagaries of the weather
.Wash or sanitize your hands frequently
. Avoid touching your eyes , nose or mouth
. Drink plenty of fluids
. Exercise regularly.
. Eat vitamin C-rich vegetables and fruits to strengthen immunity.
. Avoid crowds to prevent spreading infection from infected person to healthy person.
. Wear weather-appropriate clothing
. Take medications after consulting your doctor
. Complete your vaccinations
