Tip Details
To avoid constipation during pregnancy
·Eat healthy diet rich in fiber.
·Drink adequate quantities of fluids, especially water.
·Perform low-intensity physical activity, as tolerated .
·Consult your doctor if the problem persists.
·Eat healthy diet rich in fiber.
·Drink adequate quantities of fluids, especially water.
·Perform low-intensity physical activity, as tolerated .
·Consult your doctor if the problem persists.
