![Responsive image](/Content/Images/Pages-Banner/HealthMediaEn.png)
Tip Details
Back to School Health Tips: To improve sleep quality
![NewsImage](/Content/Upload/Image/638283902671690676-b2school.png)
Stick to a regular bedtime and wake-up time and avoid using electronic devices such as computers, televisions, and electronic games before bedtime.
Stick to a regular bedtime and wake-up time and avoid using electronic devices such as computers, televisions, and electronic games before bedtime.