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The effect of physical activity on body functions in reducing the risk of some types of cancer

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  • Regular physical activity helps reduce the time for food in the digestive system, which reduces the exposure of the digestive system to potential carcinogens and thus helps reduce the risk of colon cancer.
  • Physical activity in addition to eating a healthy and balanced diet can help control weight and avoid obesity. Maintaining a healthy weight is a way to reduce the risk of many types of cancer.

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